FAQ

Why should I get a massage?

Does pain or stress or restricted movement keep you from living the life you want? Massage can help. Massage is a gentle therapy that can relieve pain, release muscle tension, improve circulation, increase joint flexibility and reduce metal and physical fatigue. Massage is one of the most effective ways to combat stress. Massage on normal tissue is almost always pleasant. Massage on an area of an injury or chronic pain may at first cause some discomfort but massage should never hurt, please communicate with your us about your comfort level. This time is all about you, tell us about your needs, we are here to make this the most pleasant experience possible for you.

Will I have to fill out a health intake form?

Yes, if you are a first time client, you can either come in 15 minutes prior to your appointment time to fill out the paperwork or you can 'click here' to download and print the paperwork to fill out prior to your appointment time.

What different types of massage do you offer?

Please see our menu page for discriptions and prices of massage offerings

What should I do after my massage?

After your massage you may notice profound changes in your body and mind. Here are some things that have helped many people get the most from their massage.

Drink extra water. During a massage circulation is improved, which helps flush irritating waste products from stressed muscles and other tissues. Drinking extra water also seems to help reduce soreness and fatigue after a massage.
Schedule time to take it easy after your massage. Rest if you feel the need.
If the focus of your massage is on a particular injury or body part, remember to stretch, ice, or apply heat to that area with the advice of your massage therapist.
People sometimes experience some soreness for 24 to 48 hours or so after a massage.

If you do feel sore or think that you might, stretch gently in a hot shower or take a warm bath with Epsom salts. And remember to tell your massage therapist about your experience so it can be taken into consideration in your next session.

Can I get a massage if I'm sick?

If you have a fever or an infectious sickness, even a common cold, that is And, remember, whenever you have any questions about the appropriateness of massage, be sure to talk with a massage therapist when you schedule the appointment. And, if you are under the care of a physician for any reason, let them know you are receiving massage therapy. Please remember that we have a 24 hour cancellation policy. If you notice the day before your appointment that you aren’t feeling up to par, please call and let us reschedule for you.

Do you have any business or cancelation policies that I should know about?

Please give 24 hours notice if you cannot make your scheduled appointment so that we can offer it to someone in need.
In the event that you forget to call or give us less than 24 hours notice we here at Be Well appeal to your sense of fairness and ask that you pay for that time that was set aside specifically for you.
If you are late for an appointment please understand that your appointment will end at the scheduled time and the full amount will be due. Be Well and the client after you will appreciate your understanding and thoughtfulness.

Can I bring my children with me?

Children are welcome at Be Well as long as they have their own appointments. Otherwise, please leave them at home so all here, including you, can have a quiet, restful, stressfree experience.

What methods of payment do you accept?

We all accept Cash, Checks, Visa and Mastercard